“Siempre Peligroso” by Cypress Hill featuring Fermin IV Caballero
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There are a few things formerly Shoreline Mafia’s OhGeesy can’t live without when he travels. From his Cartier sunglasses and a stack of cash to his Geezyworld chain and a can of spray paint, these are OhGeesy’s travel essentials.
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10 Things Shoreline Mafia’s OhGeesy Can’t Live Without | GQ
This relaxing music and meditation music is based upon the neural entrainment phenomenon. Our brains tend to synchronize to external stimulation, including auditory, visual, tactile, or electromagnetic stimuli. The human brain has an average of 86 billion neurons that communicate to form our thoughts, emotions, and behavior. When our neurons communicate en masse, it produces a synchronized electrical pulse known as a brainwave. With neural entrainment, our brainwaves can align to this auditory stimulation. As a result, we can stimulate our neurons and induce brainwaves in ways that could positively affect our psychology and physiology. More information and sources here: https://www.anthonysommer.com/information
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528 Hz Singing bowl sound meditation. This track is also available to purchase on bandcamp via this link https://soundandsilenceresonanthealing.bandcamp.com/track/528hz-mani-singing-bowl-30min
We have created this video in response to requests to lengthen our original 528 Hz Mani Bowl recording. We particularly love the clear tones of the mani bowls and appreciate the simplicity of the sound for use with meditation.
This uses an old Himalayan singing bowl known as a Mani bowl, also known as an Elephant Bowl because the shape resembles an elephant’s foot. The word ‘mani’ means jewel in sanskit and they are indeed jewel like with their sound which is clear and pure. “They originate in Baharampur in India and are usually louder than the average bowl” Frank Perry.
Love and Peace – Pam and Jurek
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Guidelines for your Meditation
Find a safe and comfortable place to sit and listen to the sounds using headphones or good quality speakers.
Sit in a position that feels good for you, straighten your back and feel your body supported by the chair, the floor
Rest your hands palm up on your knees, with your forefinger and thumb touching, while the other three fingers are open
When ready close your eyes
Take a few deep breaths noticing how your body naturally rises and falls with the inhale and exhale, feel that familiar rhythm of the body moving as you breathe in and out
If you’ve been feeling anxious try extending the out breath so you breathe in for the count of 4, hold for the count of 2 and then breathe out for the count of 7 and do this again three times and return your normal way of breathing.
Now you’ve begun to feel more relaxed with your breathing turn your attention to the sounds and listen to the different harmonics
If for any reason you become distracted by thoughts or a sound from outside then focus again on your body breathing, feel the familiar rise and fall of your body and when you feel settled return your attention to the sound of the bowl
When the meditation is finished take a moment to focus on how you are feeling, notice any thoughts, how your body feels and then gradually bring some movement back into your body perhaps rubbing your hands gently together, having a stretch by lifting your arms above your head, do whatever you need to be fully back in your space – drink some water
![OhGeesy - THEY DON'T KNOW [Official Audio]](https://s3.us-west-2.amazonaws.com/media.tokethemost.com/wp-content/uploads/2025/04/23203426/1745440464_maxresdefault.jpg)
![OhGeesy - WHO ELSE (feat. BlueBucksClan) [Official Audio]](https://s3.us-west-2.amazonaws.com/media.tokethemost.com/wp-content/uploads/2025/05/08203857/1746736736_maxresdefault.jpg)
