From the album The Big Pescado available now! https://itunes.apple.com/us/album/the-big-pescado/1329100831
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||| Releasing stress through the power of music |||
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 – 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that “listening to music seems to be able to change brain functioning to the same extent as medication.” They noted that music is something that almost anybody can access and makes it an easy stress reduction tool. So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Ambient, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, such as light jazz, classical, and easy listening music. Since with music we are rarely told the beats per minute, how do you choose the relaxation music that is best for you? The answer partly rests with you: You must first like the music being played, and then it must relax you. You could start by simply exploring the music on this channel.
We created for you several long form video and playlists for every kind of taste. All our video has no mid roll advertising, for a much more relaxing experience. Eden garden is the new frontier of Ambient music. It is a channel dedicated to that music able to evoke in the listeners emotions, images and relax as well. Press play, close your eyes and enjoy the music! Warning: for certain users Eden garden may be like a bite of the forbidden fruit.
Woohoo! Taylor Swift VS Ed Sheeran Mashup is here!!
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Want more OMF? Check out these playlists:
Fan Favorites: https://www.youtube.com/playlist?list=PLW3H9Y0rbXzRfi0WdFGHa0Em0bceZI3Bk
Tool: https://www.youtube.com/playlist?list=PLW3H9Y0rbXzTS7kNumAz43JIkbDrLhyfI
Pantera: https://www.youtube.com/playlist?list=PLW3H9Y0rbXzQO_Ms5I2Ec_peYzeQWWBqE
Classical: https://www.youtube.com/playlist?list=PLW3H9Y0rbXzTnKKBfzFTWptyq_yW0XORm
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MUSICIANS:
Drums / Curtis Moss
Guitar / Eli Dykstra https://www.facebook.com/EliDykstraRocks/?pnref=lhc
Bass / Faith L
Harpsichord / Trisha F
Vocals / Dylan R
OMF CREW:
Director, Editor and Colorist / Shawn Steele
Produced and Arranged by Aaron O’Keefe
Mixing Engineer / Jeffro Lackscheide http://www.jeffromixesyou.com/
Mastering Engineer / Steve Nagasaki http://nagasakisound.com/
Executive Producer / Josh Cole
Engineer / Morgan Asher
Photographer / April Sova http://www.rememberwhenportraits.com/
ABOUT US:
This video was produced by The O’Keefe Music Foundation (OMF):
OMF is a non-profit music organization based in Ohio, USA, with a mission to provide high quality music education to any child in the world for FREE! Why? Because art gives voice to our dreams and live music performance is becoming a dying art. Since 2006, OMF has helped over 1000 students make countless music videos… with over 80 million combined YouTube views!
You can read more about us on our website, view other great music vids, and even apply to be an OMF rockstar (as long as you are 18 or under)! You can also buy some cool merch, or support us in recording more great songs and videos in the future.
Special Thanks Goes Out To:
Warm Audio https://www.warmaudio.com/
Stephen White
Javier Cuadrado
Our Kickstarter supporters
Zildjian Cymbals
To all our donors for their continued support!
And to the OMF parents, students and crew!
Subscribe to Berner’s channel – http://bit.ly/BernerYouTube
Watch more exclusive content from Berner:
Official music videos – http://bit.ly/BernerMusicVideos
The Big Pescado album stream – http://bit.ly/TheBigPescado
Berner’s Bigger Business Series -http://bit.ly/BernerBiggerBusiness
Marijuana Mania – http://bit.ly/MarijuanaMania
